IT'S YOUR LIFE AND YOU HAVE TO BE alive TO LIVE IT!
Women around the world are going to love you Dwight. You give a confidence that makes anyone feel they can do anything
and you don't take no as an answer.
Mo'Nique
I had so much fun doing this and sweated so much! Whenever you're in Los Angeles I am definitely taking this class!
Amber Riley
Not once during this Dance Your Pounds Off session did I
think about any problems I was dealing with...
Brely Evans
about us
Dance Your Pounds Off is simply about dancing off anything stopping you from truly living the best life and being the best possible YOU!
For some it's losing weight, for others it's stress, or insecurities.
Whatever it is... we dance it OFF.
Founded by celebrity Dance Fitness Instructor Dwight Holt Jr
Dance Your Pounds Off is more than a workout.
It's an experience!
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